Gochujang Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (17g) of gochujang contains 7 calories, 0.2g protein, 1.4g carbs, and 0.1g fat. Gochujang is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (17g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 7 kcal | 0% |
| Protein | 0.17g | 0% |
| Carbohydrates | 1.4g | 0% |
| Total Fat | 0.09g | 0% |
| Fiber | 0.17g | 1% |
| Sugar | 0.68g | -- |
| Saturated Fat | 0.02g | 0% |
| Sodium | 76.5mg | 3% |
| Potassium | 5.1mg | 0% |
| Calcium | 0.85mg | 0% |
| Iron | 0.05mg | 0% |
| Magnesium | 0.85mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.34mg | 0% |
| Vitamin A | 51.0mcg | 6% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 0.51mcg | 0% |
| Vitamin K | 0.17mcg | 0% |
| Phosphorus | 2.5mg | 0% |
Is Gochujang Good for You?
Gochujang provides 7 calories per tablespoon (17g) with 0.2g of protein, 1.4g of carbohydrates, and 0.1g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Gochujang
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in gochujang?
One tablespoon (17g) of gochujang contains 7 calories.
How much protein is in gochujang?
One tablespoon (17g) of gochujang provides 0.2g of protein.
Is gochujang vegetarian?
Yes, gochujang is suitable for vegetarian diets.
Is gochujang vegan?
Yes, gochujang is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track gochujang and thousands of other foods with the Gram app.