Gold Eagle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gold Eagle contains 40 calories, 0.3g protein, 3.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.30g | 1% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.30g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.01mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Gold Eagle Good for You?
Gold Eagle provides 40 calories per one bottle (330g) with 0.3g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (167% dv), zinc (136% dv), vitamin b6 (29% dv).
Filipino pale lager beer by Asia Brewery. A budget-friendly beer popular in the Philippines with approximately 5% ABV.
Key Health Benefits of Gold Eagle
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gold Eagle Nutrition with Gram
Use Gram to log gold eagle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gold eagle?
Gold Eagle contains 40 calories per one bottle (330g).
How much protein is in gold eagle?
Gold Eagle provides 0.3g of protein per one bottle (330g).
How many carbs are in gold eagle?
Gold Eagle has 3.5g of carbohydrates per one bottle (330g).
Is gold eagle good for tracking nutrition?
Yes. Gold Eagle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gold eagle in a meal plan?
Use Gold Eagle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gold eagle and thousands of other foods with the Gram app.