Gold Peak Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gold Peak contains 30 calories, 0g protein, 7.5g carbs, and 0g fat per one bottle (500g). It is a source of iron, zinc.
Nutrition Facts — one bottle (500g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.5g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 2.0mg | 18% |
Is Gold Peak Good for You?
Gold Peak provides 30 calories per one bottle (500g) with 0g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (18% dv).
Gold Peak is a Coca-Cola branded ready-to-drink sweetened iced tea made with real brewed tea and sugar
Key Health Benefits of Gold Peak
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gold Peak Nutrition with Gram
Use Gram to log gold peak and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gold peak?
Gold Peak contains 30 calories per one bottle (500g).
How much protein is in gold peak?
Gold Peak provides 0g of protein per one bottle (500g).
How many carbs are in gold peak?
Gold Peak has 7.5g of carbohydrates per one bottle (500g).
Is gold peak good for tracking nutrition?
Yes. Gold Peak can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gold peak in a meal plan?
Use Gold Peak as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track gold peak and thousands of other foods with the Gram app.