Golden Gaytime Nutrition Facts: Calories, Macros & Health Benefits
Summary: Golden Gaytime contains 460 calories, 5g protein, 68g carbs, and 19g fat per one serving (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.0g | 10% |
| Carbohydrates | 68.0g | 25% |
| Total Fat | 19.0g | 24% |
| Fiber | 6.0g | 21% |
| Sugar | 38.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Sodium | 250.0mg | 11% |
| Calcium | 60.0mg | 5% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.5mg | 10% |
Is Golden Gaytime Good for You?
Golden Gaytime provides 460 calories per one serving (40g) with 5g protein, 68g carbohydrates, and 19g fat. It is a source of saturated fat (45% dv), sodium (11% dv), iron (1111% dv).
Sweet popcorn coated with toffee and biscuit crumb flavors inspired by Golden Gaytime ice cream.
Key Health Benefits of Golden Gaytime
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Golden Gaytime Nutrition with Gram
Use Gram to log golden gaytime and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in golden gaytime?
Golden Gaytime contains 460 calories per one serving (40g).
How much protein is in golden gaytime?
Golden Gaytime provides 5g of protein per one serving (40g).
How many carbs are in golden gaytime?
Golden Gaytime has 68g of carbohydrates per one serving (40g).
Is golden gaytime good for tracking nutrition?
Yes. Golden Gaytime can be logged by calories, macros, and micronutrients in the Gram app.
How should I use golden gaytime in a meal plan?
Use Golden Gaytime as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track golden gaytime and thousands of other foods with the Gram app.