Goldilocks Dulce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Goldilocks Dulce contains 350 calories, 5g protein, 47g carbs, and 16g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 5.0g | 10% |
| Carbohydrates | 47.0g | 17% |
| Total Fat | 16.0g | 21% |
| Fiber | 0.30g | 1% |
| Sugar | 34.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 240.0mg | 10% |
| Potassium | 0.30mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.40mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Goldilocks Dulce Good for You?
Goldilocks Dulce provides 350 calories per one slice (80g) with 5g protein, 47g carbohydrates, and 16g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (10% dv).
Individual pre-packaged slice of Goldilocks Dulce de Leche cake, sold as a single-serve portion featuring caramelized milk frosting and sponge cake.
Key Health Benefits of Goldilocks Dulce
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Goldilocks Dulce Nutrition with Gram
Use Gram to log goldilocks dulce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in goldilocks dulce?
Goldilocks Dulce contains 350 calories per one slice (80g).
How much protein is in goldilocks dulce?
Goldilocks Dulce provides 5g of protein per one slice (80g).
How many carbs are in goldilocks dulce?
Goldilocks Dulce has 47g of carbohydrates per one slice (80g).
Is goldilocks dulce good for tracking nutrition?
Yes. Goldilocks Dulce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use goldilocks dulce in a meal plan?
Use Goldilocks Dulce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track goldilocks dulce and thousands of other foods with the Gram app.