Goldilocks Party Nutrition Facts: Calories, Macros & Health Benefits
Summary: Goldilocks Party contains 330 calories, 5g protein, 45g carbs, and 15g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 5.0g | 10% |
| Carbohydrates | 45.0g | 16% |
| Total Fat | 15.0g | 19% |
| Fiber | 0.50g | 2% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 80.0mg | 27% |
| Sodium | 260.0mg | 11% |
| Calcium | 12.0mg | 1% |
| Iron | 75.0mg | 417% |
| Magnesium | 0.40mg | 0% |
| Zinc | 75.0mg | 682% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Goldilocks Party Good for You?
Goldilocks Party provides 330 calories per one slice (100g) with 5g protein, 45g carbohydrates, and 15g fat. It is a source of saturated fat (30% dv), cholesterol (27% dv), sodium (11% dv).
Goldilocks party package cake set typically includes a decorated celebration cake with frosting, commonly served at Filipino parties and celebrations
Key Health Benefits of Goldilocks Party
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (417% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (682% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Goldilocks Party Nutrition with Gram
Use Gram to log goldilocks party and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in goldilocks party?
Goldilocks Party contains 330 calories per one slice (100g).
How much protein is in goldilocks party?
Goldilocks Party provides 5g of protein per one slice (100g).
How many carbs are in goldilocks party?
Goldilocks Party has 45g of carbohydrates per one slice (100g).
Is goldilocks party good for tracking nutrition?
Yes. Goldilocks Party can be logged by calories, macros, and micronutrients in the Gram app.
How should I use goldilocks party in a meal plan?
Use Goldilocks Party as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track goldilocks party and thousands of other foods with the Gram app.