Good Buzz Nutrition Facts: Calories, Macros & Health Benefits
Summary: Good Buzz contains 20 calories, 0g protein, 5g carbs, and 0g fat per one can (330g). It is a source of iron, zinc.

Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Good Buzz Good for You?
Good Buzz provides 20 calories per one can (330g) with 0g protein, 5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented sparkling tea with feijoa fruit flavor, lightly tangy and sweet.
Key Health Benefits of Good Buzz
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Good Buzz Nutrition with Gram
Use Gram to log good buzz and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in good buzz?
Good Buzz contains 20 calories per one can (330g).
How much protein is in good buzz?
Good Buzz provides 0g of protein per one can (330g).
How many carbs are in good buzz?
Good Buzz has 5g of carbohydrates per one can (330g).
Is good buzz good for tracking nutrition?
Yes. Good Buzz can be logged by calories, macros, and micronutrients in the Gram app.
How should I use good buzz in a meal plan?
Use Good Buzz as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track good buzz and thousands of other foods with the Gram app.