Gooderham And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gooderham And contains 230 calories, 0g protein, 0g carbs, and 0g fat per one glass (45g). It is a source of essential vitamins and minerals.
Nutrition Facts — one glass (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 0.00g | 0% |
Is Gooderham And Good for You?
Gooderham And provides 230 calories per one glass (45g) with 0g protein, 0g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Canadian whisky served neat in a glass
Key Health Benefits of Gooderham And
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Gooderham And Nutrition with Gram
Use Gram to log gooderham and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gooderham and?
Gooderham And contains 230 calories per one glass (45g).
How much protein is in gooderham and?
Gooderham And provides 0g of protein per one glass (45g).
How many carbs are in gooderham and?
Gooderham And has 0g of carbohydrates per one glass (45g).
Is gooderham and good for tracking nutrition?
Yes. Gooderham And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gooderham and in a meal plan?
Use Gooderham And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gooderham and and thousands of other foods with the Gram app.