Gordita Nacho Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gordita Nacho contains 260 calories, 11g protein, 25g carbs, and 13.5g fat per one piece (155g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (155g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 13.5g | 17% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.8mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Gordita Nacho Good for You?
Gordita Nacho provides 260 calories per one piece (155g) with 11g protein, 25g carbohydrates, and 13.5g fat. It is a source of saturated fat (28% dv), cholesterol (12% dv), sodium (23% dv).
A Taco Bell-style gordita with a thick corn-wheat flatbread filled with seasoned ground beef, nacho cheese sauce, lettuce, and tomato. A fast-food Mexican-American item.
Key Health Benefits of Gordita Nacho
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Gordita Nacho Nutrition with Gram
Use Gram to log gordita nacho and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gordita nacho?
Gordita Nacho contains 260 calories per one piece (155g).
How much protein is in gordita nacho?
Gordita Nacho provides 11g of protein per one piece (155g).
How many carbs are in gordita nacho?
Gordita Nacho has 25g of carbohydrates per one piece (155g).
Is gordita nacho good for tracking nutrition?
Yes. Gordita Nacho can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gordita nacho in a meal plan?
Use Gordita Nacho as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gordita nacho and thousands of other foods with the Gram app.