Gordita Supreme Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gordita Supreme contains 198 calories, 9.5g protein, 18.5g carbs, and 10.2g fat per one piece (153g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (153g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 198 kcal | 10% |
| Protein | 9.5g | 19% |
| Carbohydrates | 18.5g | 7% |
| Total Fat | 10.2g | 13% |
| Fiber | 2.0g | 7% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 28.0mg | 9% |
| Sodium | 420.0mg | 18% |
| Potassium | 3.0mg | 0% |
| Calcium | 28.0mg | 2% |
| Iron | 195.0mg | 1083% |
| Magnesium | 2.1mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 42.0mg | 3% |
Is Gordita Supreme Good for You?
Gordita Supreme provides 198 calories per one piece (153g) with 9.5g protein, 18.5g carbohydrates, and 10.2g fat. It is a source of saturated fat (21% dv), sodium (18% dv), iron (1083% dv).
Taco Bell menu item — a thick flatbread shell filled with seasoned beef, sour cream, lettuce, tomato, and cheese
Key Health Benefits of Gordita Supreme
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1083% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Gordita Supreme Nutrition with Gram
Use Gram to log gordita supreme and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gordita supreme?
Gordita Supreme contains 198 calories per one piece (153g).
How much protein is in gordita supreme?
Gordita Supreme provides 9.5g of protein per one piece (153g).
How many carbs are in gordita supreme?
Gordita Supreme has 18.5g of carbohydrates per one piece (153g).
Is gordita supreme good for tracking nutrition?
Yes. Gordita Supreme can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gordita supreme in a meal plan?
Use Gordita Supreme as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gordita supreme and thousands of other foods with the Gram app.