Grandma Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grandma Pie contains 245 calories, 10g protein, 30g carbs, and 10g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.8g | 19% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 520.0mg | 23% |
| Potassium | 3.5mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.3mg | 0% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Grandma Pie Good for You?
Grandma Pie provides 245 calories per one slice (150g) with 10g protein, 30g carbohydrates, and 10g fat. It is a source of saturated fat (19% dv), sodium (23% dv), iron (1000% dv).
Thin-crust rectangular pizza baked in an oiled sheet pan with mozzarella and tomato sauce, a Long Island/New York Italian-American specialty
Key Health Benefits of Grandma Pie
- Saturated Fat (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Grandma Pie Nutrition with Gram
Use Gram to log grandma pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grandma pie?
Grandma Pie contains 245 calories per one slice (150g).
How much protein is in grandma pie?
Grandma Pie provides 10g of protein per one slice (150g).
How many carbs are in grandma pie?
Grandma Pie has 30g of carbohydrates per one slice (150g).
Is grandma pie good for tracking nutrition?
Yes. Grandma Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grandma pie in a meal plan?
Use Grandma Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grandma pie and thousands of other foods with the Gram app.