Grandma Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grandma Pizza contains 248 calories, 10.2g protein, 29.5g carbs, and 10.5g fat per one slice (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 248 kcal | 12% |
| Protein | 10.2g | 20% |
| Carbohydrates | 29.5g | 11% |
| Total Fat | 10.5g | 13% |
| Fiber | 1.8g | 6% |
| Sugar | 3.6g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 16.0mg | 5% |
| Sodium | 530.0mg | 23% |
| Potassium | 3.8mg | 0% |
| Calcium | 23.0mg | 2% |
| Iron | 185.0mg | 1028% |
| Magnesium | 1.4mg | 0% |
| Zinc | 145.0mg | 1318% |
| Vitamin C | 0.26mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.9mg | 171% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 46.0mcg | 12% |
| Vitamin E | 1.1mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 58.0mg | 5% |
Is Grandma Pizza Good for You?
Grandma Pizza provides 248 calories per one slice (150g) with 10.2g protein, 29.5g carbohydrates, and 10.5g fat. It is a source of saturated fat (20% dv), sodium (23% dv), iron (1028% dv).
Rectangular thin-crust pizza baked in an oiled sheet pan, topped with mozzarella and tomato sauce, originating from Italian-American home cooking in New York
Key Health Benefits of Grandma Pizza
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1028% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (171% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.2g protein per serving to support satiety and muscle maintenance.
How to Track Grandma Pizza Nutrition with Gram
Use Gram to log grandma pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grandma pizza?
Grandma Pizza contains 248 calories per one slice (150g).
How much protein is in grandma pizza?
Grandma Pizza provides 10.2g of protein per one slice (150g).
How many carbs are in grandma pizza?
Grandma Pizza has 29.5g of carbohydrates per one slice (150g).
Is grandma pizza good for tracking nutrition?
Yes. Grandma Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grandma pizza in a meal plan?
Use Grandma Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grandma pizza and thousands of other foods with the Gram app.