Granita Al Nutrition Facts: Calories, Macros & Health Benefits
Summary: Granita Al contains 105 calories, 0.2g protein, 26g carbs, and 0.1g fat per one cup (150g). It is a source of iron, zinc.
Nutrition Facts — one cup (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105 kcal | 5% |
| Protein | 0.20g | 0% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 0.10g | 0% |
| Sugar | 24.0g | -- |
| Sodium | 2.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 40.0mg | 222% |
| Magnesium | 0.01mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Folate | 1.0mcg | 0% |
Is Granita Al Good for You?
Granita Al provides 105 calories per one cup (150g) with 0.2g protein, 26g carbohydrates, and 0.1g fat. It is a source of iron (222% dv), zinc (27% dv).
Frozen Italian coffee slush made from sweetened espresso and ice, often served with whipped cream
Key Health Benefits of Granita Al
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Granita Al Nutrition with Gram
Use Gram to log granita al and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in granita al?
Granita Al contains 105 calories per one cup (150g).
How much protein is in granita al?
Granita Al provides 0.2g of protein per one cup (150g).
How many carbs are in granita al?
Granita Al has 26g of carbohydrates per one cup (150g).
Is granita al good for tracking nutrition?
Yes. Granita Al can be logged by calories, macros, and micronutrients in the Gram app.
How should I use granita al in a meal plan?
Use Granita Al as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track granita al and thousands of other foods with the Gram app.