Grapefruit Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grapefruit Kombucha contains 15 calories, 0.1g protein, 3.5g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 5.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.10mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 5.0mcg | 1% |
Is Grapefruit Kombucha Good for You?
Grapefruit Kombucha provides 15 calories per one bottle (355g) with 0.1g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (45% dv).
Fermented tea beverage flavored with grapefruit juice
Key Health Benefits of Grapefruit Kombucha
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Grapefruit Kombucha Nutrition with Gram
Use Gram to log grapefruit kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grapefruit kombucha?
Grapefruit Kombucha contains 15 calories per one bottle (355g).
How much protein is in grapefruit kombucha?
Grapefruit Kombucha provides 0.1g of protein per one bottle (355g).
How many carbs are in grapefruit kombucha?
Grapefruit Kombucha has 3.5g of carbohydrates per one bottle (355g).
Is grapefruit kombucha good for tracking nutrition?
Yes. Grapefruit Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grapefruit kombucha in a meal plan?
Use Grapefruit Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grapefruit kombucha and thousands of other foods with the Gram app.