Grasshopper Cocktail Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grasshopper Cocktail contains 195 calories, 1g protein, 22g carbs, and 3.5g fat per one glass (120g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 1.0g | 2% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 3.5g | 4% |
| Sugar | 20.0g | -- |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 20.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Grasshopper Cocktail Good for You?
Grasshopper Cocktail provides 195 calories per one glass (120g) with 1g protein, 22g carbohydrates, and 3.5g fat. It is a source of saturated fat (11% dv), iron (194% dv), zinc (164% dv).
A sweet, creamy cocktail made with crème de menthe, crème de cacao, and heavy cream. Known for its bright green color and minty chocolate flavor.
Key Health Benefits of Grasshopper Cocktail
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Grasshopper Cocktail Nutrition with Gram
Use Gram to log grasshopper cocktail and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grasshopper cocktail?
Grasshopper Cocktail contains 195 calories per one glass (120g).
How much protein is in grasshopper cocktail?
Grasshopper Cocktail provides 1g of protein per one glass (120g).
How many carbs are in grasshopper cocktail?
Grasshopper Cocktail has 22g of carbohydrates per one glass (120g).
Is grasshopper cocktail good for tracking nutrition?
Yes. Grasshopper Cocktail can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grasshopper cocktail in a meal plan?
Use Grasshopper Cocktail as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grasshopper cocktail and thousands of other foods with the Gram app.