Grasshopper Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grasshopper Pie contains 245 calories, 3.5g protein, 30g carbs, and 12.5g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 3.5g | 7% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 12.5g | 16% |
| Fiber | 0.50g | 2% |
| Sugar | 24.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 85.0mg | 4% |
| Potassium | 0.40mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Grasshopper Pie Good for You?
Grasshopper Pie provides 245 calories per one scoop (100g) with 3.5g protein, 30g carbohydrates, and 12.5g fat. It is a source of saturated fat (38% dv), cholesterol (13% dv), iron (833% dv).
A mint-chocolate flavored ice cream inspired by grasshopper pie, typically featuring a green mint ice cream base with chocolate cookie pieces and fudge swirls.
Key Health Benefits of Grasshopper Pie
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Grasshopper Pie Nutrition with Gram
Use Gram to log grasshopper pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grasshopper pie?
Grasshopper Pie contains 245 calories per one scoop (100g).
How much protein is in grasshopper pie?
Grasshopper Pie provides 3.5g of protein per one scoop (100g).
How many carbs are in grasshopper pie?
Grasshopper Pie has 30g of carbohydrates per one scoop (100g).
Is grasshopper pie good for tracking nutrition?
Yes. Grasshopper Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grasshopper pie in a meal plan?
Use Grasshopper Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grasshopper pie and thousands of other foods with the Gram app.