Great Value Nutrition Facts: Calories, Macros & Health Benefits
Summary: Great Value contains 545 calories, 6.5g protein, 53g carbs, and 34g fat per one bag (50g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bag (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 545 kcal | 27% |
| Protein | 6.5g | 13% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 34.0g | 44% |
| Fiber | 4.5g | 16% |
| Sugar | 3.5g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 580.0mg | 25% |
| Potassium | 12.0mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 1000.0mg | 5556% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 3.5mg | 23% |
Is Great Value Good for You?
Great Value provides 545 calories per one bag (50g) with 6.5g protein, 53g carbohydrates, and 34g fat. It is a source of saturated fat (18% dv), sodium (25% dv), iron (5556% dv).
Flavored potato chips combining ketchup, barbecue, sour cream and onion, and salt and vinegar seasonings.
Key Health Benefits of Great Value
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (5556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Great Value Nutrition with Gram
Use Gram to log great value and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in great value?
Great Value contains 545 calories per one bag (50g).
How much protein is in great value?
Great Value provides 6.5g of protein per one bag (50g).
How many carbs are in great value?
Great Value has 53g of carbohydrates per one bag (50g).
Is great value good for tracking nutrition?
Yes. Great Value can be logged by calories, macros, and micronutrients in the Gram app.
How should I use great value in a meal plan?
Use Great Value as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track great value and thousands of other foods with the Gram app.