Green Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Green Apple contains 18 calories, 0g protein, 4.5g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Green Apple Good for You?
Green Apple provides 18 calories per one bottle (355g) with 0g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (45% dv).
Fermented green tea beverage flavored with green apple, lightly effervescent and tangy.
Key Health Benefits of Green Apple
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Green Apple Nutrition with Gram
Use Gram to log green apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in green apple?
Green Apple contains 18 calories per one bottle (355g).
How much protein is in green apple?
Green Apple provides 0g of protein per one bottle (355g).
How many carbs are in green apple?
Green Apple has 4.5g of carbohydrates per one bottle (355g).
Is green apple good for tracking nutrition?
Yes. Green Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use green apple in a meal plan?
Use Green Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track green apple and thousands of other foods with the Gram app.