Green Beans Goma Ae Nutrition Facts: Calories, Macros & Health Benefits
Summary: Green Beans Goma Ae contains 62 calories, 2.17g protein, 6.58g carbs, and 3.29g fat per one serving (70g). It is a source of vitamin k.
Nutrition Facts — one serving (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 2.2g | 4% |
| Carbohydrates | 6.6g | 2% |
| Total Fat | 3.3g | 4% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 0.42g | 2% |
| Sodium | 175.0mg | 8% |
| Potassium | 154.0mg | 3% |
| Calcium | 38.5mg | 3% |
| Iron | 0.84mg | 5% |
| Magnesium | 19.6mg | 5% |
| Zinc | 0.28mg | 3% |
| Vitamin C | 8.4mg | 9% |
| Vitamin A | 24.5mcg | 3% |
| Vitamin B6 | 0.06mg | 4% |
| Folate | 24.5mcg | 6% |
| Vitamin E | 0.42mg | 3% |
| Vitamin K | 12.6mcg | 10% |
| Phosphorus | 35.0mg | 3% |
Is Green Beans Goma Ae Good for You?
Green Beans Goma Ae provides 62 calories per one serving (70g) with 2.17g protein, 6.58g carbohydrates, and 3.29g fat. It is a source of vitamin k (10% dv).
side
Key Health Benefits of Green Beans Goma Ae
- Vitamin K (10% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Green Beans Goma Ae Nutrition with Gram
Use Gram to log green beans goma ae and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in green beans goma ae?
Green Beans Goma Ae contains 62 calories per one serving (70g).
How much protein is in green beans goma ae?
Green Beans Goma Ae provides 2.17g of protein per one serving (70g).
How many carbs are in green beans goma ae?
Green Beans Goma Ae has 6.58g of carbohydrates per one serving (70g).
Is green beans goma ae good for tracking nutrition?
Yes. Green Beans Goma Ae can be logged by calories, macros, and micronutrients in the Gram app.
How should I use green beans goma ae in a meal plan?
Use Green Beans Goma Ae as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track green beans goma ae and thousands of other foods with the Gram app.