Green Chili Pickle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Green Chili Pickle contains 21 calories, 0.36g protein, 1.9g carbs, and 1.32g fat per 2.0 pieces (15g). It is a source of sodium.
Nutrition Facts — 2.0 pieces (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 21 kcal | 1% |
| Protein | 0.36g | 1% |
| Carbohydrates | 1.9g | 1% |
| Total Fat | 1.3g | 2% |
| Fiber | 0.76g | 3% |
| Sugar | 0.64g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 498.9mg | 22% |
| Potassium | 27.0mg | 1% |
| Calcium | 3.8mg | 0% |
| Iron | 0.18mg | 1% |
| Magnesium | 2.7mg | 1% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 6.8mg | 8% |
| Vitamin A | 12.8mcg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 1.8mcg | 0% |
| Vitamin E | 0.22mg | 1% |
| Vitamin K | 1.3mcg | 1% |
| Phosphorus | 5.2mg | 0% |
Is Green Chili Pickle Good for You?
Green Chili Pickle provides 21 calories per 2.0 pieces (15g) with 0.36g protein, 1.9g carbohydrates, and 1.32g fat. It is a source of sodium (22% dv).
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Key Health Benefits of Green Chili Pickle
- Sodium (22% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Green Chili Pickle Nutrition with Gram
Use Gram to log green chili pickle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in green chili pickle?
Green Chili Pickle contains 21 calories per 2.0 pieces (15g).
How much protein is in green chili pickle?
Green Chili Pickle provides 0.36g of protein per 2.0 pieces (15g).
How many carbs are in green chili pickle?
Green Chili Pickle has 1.9g of carbohydrates per 2.0 pieces (15g).
Is green chili pickle good for tracking nutrition?
Yes. Green Chili Pickle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use green chili pickle in a meal plan?
Use Green Chili Pickle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track green chili pickle and thousands of other foods with the Gram app.