Green Detox Nutrition Facts: Calories, Macros & Health Benefits
Summary: Green Detox contains 45 calories, 1.2g protein, 10g carbs, and 0.2g fat per one cup (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 1.2g | 2% |
| Carbohydrates | 10.0g | 4% |
| Total Fat | 0.20g | 0% |
| Fiber | 2.0g | 7% |
| Sugar | 7.0g | -- |
| Saturated Fat | 0.03g | 0% |
| Sodium | 25.0mg | 1% |
| Potassium | 18.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.20mg | 0% |
| Zinc | 28.0mg | 255% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 220.0mg | 18% |
Is Green Detox Good for You?
Green Detox provides 45 calories per one cup (240g) with 1.2g protein, 10g carbohydrates, and 0.2g fat. It is a source of iron (1222% dv), zinc (255% dv), vitamin b6 (18% dv).
Blended green vegetables and fruits marketed as cleansing
Key Health Benefits of Green Detox
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (255% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Phosphorus (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Green Detox Nutrition with Gram
Use Gram to log green detox and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in green detox?
Green Detox contains 45 calories per one cup (240g).
How much protein is in green detox?
Green Detox provides 1.2g of protein per one cup (240g).
How many carbs are in green detox?
Green Detox has 10g of carbohydrates per one cup (240g).
Is green detox good for tracking nutrition?
Yes. Green Detox can be logged by calories, macros, and micronutrients in the Gram app.
How should I use green detox in a meal plan?
Use Green Detox as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track green detox and thousands of other foods with the Gram app.