Greens Powder Nutrition Facts: Calories, Macros & Health Benefits
Summary: One scoop (8g) of greens powder contains 2 calories, 0.2g protein, 0.3g carbs, and 0.0g fat. Greens Powder is a good source of essential vitamins and minerals.
Nutrition Facts — one scoop (8g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.16g | 0% |
| Carbohydrates | 0.32g | 0% |
| Total Fat | 0.04g | 0% |
| Fiber | 0.16g | 1% |
| Sugar | 0.08g | -- |
| Sodium | 4.0mg | 0% |
| Potassium | 12.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 0.16mg | 1% |
| Magnesium | 1.6mg | 0% |
| Zinc | 0.04mg | 0% |
| Vitamin C | 1.2mg | 1% |
| Vitamin A | 40.0mcg | 4% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin K | 2.4mcg | 2% |
| Phosphorus | 3.2mg | 0% |
Is Greens Powder Good for You?
Greens Powder provides 2 calories per scoop (8g) with 0.2g of protein, 0.3g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Greens Powder
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in greens powder?
One scoop (8g) of greens powder contains 2 calories.
How much protein is in greens powder?
One scoop (8g) of greens powder provides 0.2g of protein.
Is greens powder vegetarian?
Yes, greens powder is suitable for vegetarian diets.
Is greens powder vegan?
Yes, greens powder is completely plant-based and vegan-friendly.
Is greens powder gluten-free?
Yes, greens powder is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track greens powder and thousands of other foods with the Gram app.