Greenwich 9 Inch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich 9 Inch contains 280 calories, 13g protein, 28g carbs, and 13.5g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 780.0mg | 34% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Greenwich 9 Inch Good for You?
Greenwich 9 Inch provides 280 calories per one slice (130g) with 13g protein, 28g carbohydrates, and 13.5g fat. It is a source of saturated fat (29% dv), cholesterol (12% dv), sodium (34% dv).
Greenwich is a popular Filipino pizza chain. The Pepperoni Overload is a pizza loaded with extra pepperoni slices and mozzarella cheese on a classic pizza crust.
Key Health Benefits of Greenwich 9 Inch
- Saturated Fat (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich 9 Inch Nutrition with Gram
Use Gram to log greenwich 9 inch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich 9 inch?
Greenwich 9 Inch contains 280 calories per one slice (130g).
How much protein is in greenwich 9 inch?
Greenwich 9 Inch provides 13g of protein per one slice (130g).
How many carbs are in greenwich 9 inch?
Greenwich 9 Inch has 28g of carbohydrates per one slice (130g).
Is greenwich 9 inch good for tracking nutrition?
Yes. Greenwich 9 Inch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich 9 inch in a meal plan?
Use Greenwich 9 Inch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich 9 inch and thousands of other foods with the Gram app.