Greenwich Aloha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Aloha contains 195 calories, 13g protein, 12g carbs, and 11g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 13.0g | 26% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 11.0g | 14% |
| Fiber | 1.0g | 4% |
| Sugar | 6.0g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 580.0mg | 25% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.0mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 3.8mg | 224% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Greenwich Aloha Good for You?
Greenwich Aloha provides 195 calories per one piece (250g) with 13g protein, 12g carbohydrates, and 11g fat. It is a source of saturated fat (21% dv), cholesterol (13% dv), sodium (25% dv).
A Filipino fast-food burger steak from Greenwich, featuring a beef patty with sweet pineapple-based Aloha sauce, typically served with rice.
Key Health Benefits of Greenwich Aloha
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Aloha Nutrition with Gram
Use Gram to log greenwich aloha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich aloha?
Greenwich Aloha contains 195 calories per one piece (250g).
How much protein is in greenwich aloha?
Greenwich Aloha provides 13g of protein per one piece (250g).
How many carbs are in greenwich aloha?
Greenwich Aloha has 12g of carbohydrates per one piece (250g).
Is greenwich aloha good for tracking nutrition?
Yes. Greenwich Aloha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich aloha in a meal plan?
Use Greenwich Aloha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich aloha and thousands of other foods with the Gram app.