Greenwich Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Bacon contains 295 calories, 14g protein, 26g carbs, and 15g fat per one slice (140g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295 kcal | 15% |
| Protein | 14.0g | 28% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.3g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 820.0mg | 36% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 225.0mg | 1250% |
| Magnesium | 2.5mg | 1% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.6mg | 212% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 1.0mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Greenwich Bacon Good for You?
Greenwich Bacon provides 295 calories per one slice (140g) with 14g protein, 26g carbohydrates, and 15g fat. It is a source of saturated fat (32% dv), cholesterol (15% dv), sodium (36% dv).
An overloaded version of Greenwich’s Bacon Cheeseburger pizza with extra toppings of ground beef, bacon, pickles, and cheese. ‘Overload’ means significantly more toppings than the classic version.
Key Health Benefits of Greenwich Bacon
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1250% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Bacon Nutrition with Gram
Use Gram to log greenwich bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich bacon?
Greenwich Bacon contains 295 calories per one slice (140g).
How much protein is in greenwich bacon?
Greenwich Bacon provides 14g of protein per one slice (140g).
How many carbs are in greenwich bacon?
Greenwich Bacon has 26g of carbohydrates per one slice (140g).
Is greenwich bacon good for tracking nutrition?
Yes. Greenwich Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich bacon in a meal plan?
Use Greenwich Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich bacon and thousands of other foods with the Gram app.