Greenwich Bacon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Bacon contains 265 calories, 12g protein, 30g carbs, and 11.5g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 11.5g | 15% |
| Fiber | 1.8g | 6% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 620.0mg | 27% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Greenwich Bacon Good for You?
Greenwich Bacon provides 265 calories per one slice (120g) with 12g protein, 30g carbohydrates, and 11.5g fat. It is a source of saturated fat (25% dv), sodium (27% dv), iron (1000% dv).
Greenwich is a popular Filipino fast-food chain known for pizza and pasta. Bacon Mushroom Melt is a pizza topped with bacon, mushrooms, and melted cheese.
Key Health Benefits of Greenwich Bacon
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Bacon Nutrition with Gram
Use Gram to log greenwich bacon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich bacon?
Greenwich Bacon contains 265 calories per one slice (120g).
How much protein is in greenwich bacon?
Greenwich Bacon provides 12g of protein per one slice (120g).
How many carbs are in greenwich bacon?
Greenwich Bacon has 30g of carbohydrates per one slice (120g).
Is greenwich bacon good for tracking nutrition?
Yes. Greenwich Bacon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich bacon in a meal plan?
Use Greenwich Bacon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich bacon and thousands of other foods with the Gram app.