Greenwich Beef Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Beef contains 270 calories, 12.5g protein, 29g carbs, and 12g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 12.5g | 25% |
| Carbohydrates | 29.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 640.0mg | 28% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 32.0mcg | 8% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Greenwich Beef Good for You?
Greenwich Beef provides 270 calories per one slice (120g) with 12.5g protein, 29g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), cholesterol (10% dv), sodium (28% dv).
Greenwich Beef Taco Pizza is a pizza variant from Greenwich Philippines featuring seasoned ground beef with taco-inspired flavors, cheese, and vegetables on a pizza crust.
Key Health Benefits of Greenwich Beef
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Beef Nutrition with Gram
Use Gram to log greenwich beef and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich beef?
Greenwich Beef contains 270 calories per one slice (120g).
How much protein is in greenwich beef?
Greenwich Beef provides 12.5g of protein per one slice (120g).
How many carbs are in greenwich beef?
Greenwich Beef has 29g of carbohydrates per one slice (120g).
Is greenwich beef good for tracking nutrition?
Yes. Greenwich Beef can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich beef in a meal plan?
Use Greenwich Beef as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track greenwich beef and thousands of other foods with the Gram app.