Greenwich Cheesy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Cheesy contains 280 calories, 12g protein, 25g carbs, and 15g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.3g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 38.0mg | 13% |
| Sodium | 780.0mg | 34% |
| Potassium | 2.5mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 1.8mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.70mcg | 1% |
| Phosphorus | 50.0mg | 4% |
Is Greenwich Cheesy Good for You?
Greenwich Cheesy provides 280 calories per one slice (130g) with 12g protein, 25g carbohydrates, and 15g fat. It is a source of saturated fat (35% dv), cholesterol (13% dv), sodium (34% dv).
A heavily topped pepperoni pizza loaded with extra cheese from Greenwich, a popular Filipino pizza chain.
Key Health Benefits of Greenwich Cheesy
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (34% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Cheesy Nutrition with Gram
Use Gram to log greenwich cheesy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich cheesy?
Greenwich Cheesy contains 280 calories per one slice (130g).
How much protein is in greenwich cheesy?
Greenwich Cheesy provides 12g of protein per one slice (130g).
How many carbs are in greenwich cheesy?
Greenwich Cheesy has 25g of carbohydrates per one slice (130g).
Is greenwich cheesy good for tracking nutrition?
Yes. Greenwich Cheesy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich cheesy in a meal plan?
Use Greenwich Cheesy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track greenwich cheesy and thousands of other foods with the Gram app.