Greenwich Cheesy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Cheesy contains 255 calories, 11g protein, 26g carbs, and 12.5g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 680.0mg | 30% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.6mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Greenwich Cheesy Good for You?
Greenwich Cheesy provides 255 calories per one slice (120g) with 11g protein, 26g carbohydrates, and 12.5g fat. It is a source of saturated fat (29% dv), cholesterol (10% dv), sodium (30% dv).
A pizza topped with cheese, bacon, and mushrooms from Greenwich, a popular Filipino pizza and sandwich chain.
Key Health Benefits of Greenwich Cheesy
- Saturated Fat (29% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Cheesy Nutrition with Gram
Use Gram to log greenwich cheesy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich cheesy?
Greenwich Cheesy contains 255 calories per one slice (120g).
How much protein is in greenwich cheesy?
Greenwich Cheesy provides 11g of protein per one slice (120g).
How many carbs are in greenwich cheesy?
Greenwich Cheesy has 26g of carbohydrates per one slice (120g).
Is greenwich cheesy good for tracking nutrition?
Yes. Greenwich Cheesy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich cheesy in a meal plan?
Use Greenwich Cheesy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich cheesy and thousands of other foods with the Gram app.