Greenwich Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Chicken contains 265 calories, 9g protein, 28g carbs, and 13g fat per one piece (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 9.0g | 18% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.0g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 480.0mg | 21% |
| Potassium | 1.5mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.70mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Greenwich Chicken Good for You?
Greenwich Chicken provides 265 calories per one piece (130g) with 9g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (25% dv), cholesterol (10% dv), sodium (21% dv).
A savory hand-held pie from Greenwich, a Filipino fast-food chain, filled with creamy chicken filling in a flaky pastry crust. A popular snack item in the Philippines.
Key Health Benefits of Greenwich Chicken
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Chicken Nutrition with Gram
Use Gram to log greenwich chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich chicken?
Greenwich Chicken contains 265 calories per one piece (130g).
How much protein is in greenwich chicken?
Greenwich Chicken provides 9g of protein per one piece (130g).
How many carbs are in greenwich chicken?
Greenwich Chicken has 28g of carbohydrates per one piece (130g).
Is greenwich chicken good for tracking nutrition?
Yes. Greenwich Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich chicken in a meal plan?
Use Greenwich Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich chicken and thousands of other foods with the Gram app.