Greenwich Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Chocolate contains 340 calories, 5g protein, 42g carbs, and 17g fat per one piece (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 5.0g | 10% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 17.0g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 30.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 250.0mg | 11% |
| Potassium | 0.20mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Greenwich Chocolate Good for You?
Greenwich Chocolate provides 340 calories per one piece (100g) with 5g protein, 42g carbohydrates, and 17g fat. It is a source of saturated fat (48% dv), cholesterol (22% dv), sodium (11% dv).
A rich chocolate dessert from Greenwich, a Filipino fast-food chain, featuring a warm chocolate cake with a molten chocolate center. A popular indulgent dessert option.
Key Health Benefits of Greenwich Chocolate
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Greenwich Chocolate Nutrition with Gram
Use Gram to log greenwich chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich chocolate?
Greenwich Chocolate contains 340 calories per one piece (100g).
How much protein is in greenwich chocolate?
Greenwich Chocolate provides 5g of protein per one piece (100g).
How many carbs are in greenwich chocolate?
Greenwich Chocolate has 42g of carbohydrates per one piece (100g).
Is greenwich chocolate good for tracking nutrition?
Yes. Greenwich Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich chocolate in a meal plan?
Use Greenwich Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich chocolate and thousands of other foods with the Gram app.