Greenwich Coke Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Coke contains 70 calories, 0.6g protein, 14.5g carbs, and 1.2g fat per one glass (400g). It is a source of iron, zinc.
Nutrition Facts — one glass (400g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70 kcal | 4% |
| Protein | 0.60g | 1% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 1.2g | 2% |
| Sugar | 13.5g | -- |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 18.0mg | 1% |
| Potassium | 0.20mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 30.0mg | 167% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Greenwich Coke Good for You?
Greenwich Coke provides 70 calories per one glass (400g) with 0.6g protein, 14.5g carbohydrates, and 1.2g fat. It is a source of iron (167% dv), zinc (164% dv).
Coca-Cola served with a scoop of vanilla ice cream, a popular dessert beverage at Greenwich Filipino fast-food chain.
Key Health Benefits of Greenwich Coke
- Iron (167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Greenwich Coke Nutrition with Gram
Use Gram to log greenwich coke and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich coke?
Greenwich Coke contains 70 calories per one glass (400g).
How much protein is in greenwich coke?
Greenwich Coke provides 0.6g of protein per one glass (400g).
How many carbs are in greenwich coke?
Greenwich Coke has 14.5g of carbohydrates per one glass (400g).
Is greenwich coke good for tracking nutrition?
Yes. Greenwich Coke can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich coke in a meal plan?
Use Greenwich Coke as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich coke and thousands of other foods with the Gram app.