Greenwich Four Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Four contains 270 calories, 12g protein, 27g carbs, and 13.5g fat per one slice (115g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (115g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 270 kcal | 14% |
| Protein | 12.0g | 24% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.5g | 17% |
| Fiber | 1.4g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 32.0mg | 11% |
| Sodium | 590.0mg | 26% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 165.0mg | 917% |
| Magnesium | 1.5mg | 0% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 70.0mg | 6% |
Is Greenwich Four Good for You?
Greenwich Four provides 270 calories per one slice (115g) with 12g protein, 27g carbohydrates, and 13.5g fat. It is a source of saturated fat (35% dv), cholesterol (11% dv), sodium (26% dv).
Greenwich Four Cheese Pizza features a blend of four cheeses — typically mozzarella, cheddar, parmesan, and cream cheese — on a classic pizza crust from the Filipino fast-food chain Greenwich.
Key Health Benefits of Greenwich Four
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (917% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Four Nutrition with Gram
Use Gram to log greenwich four and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich four?
Greenwich Four contains 270 calories per one slice (115g).
How much protein is in greenwich four?
Greenwich Four provides 12g of protein per one slice (115g).
How many carbs are in greenwich four?
Greenwich Four has 27g of carbohydrates per one slice (115g).
Is greenwich four good for tracking nutrition?
Yes. Greenwich Four can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich four in a meal plan?
Use Greenwich Four as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich four and thousands of other foods with the Gram app.