Greenwich Hawaiian Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Hawaiian contains 250 calories, 11g protein, 32g carbs, and 9.5g fat per one slice (115g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (115g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 9.5g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 6.0g | -- |
| Saturated Fat | 4.2g | 21% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 620.0mg | 27% |
| Potassium | 8.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 190.0mg | 1056% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.14mcg | 6% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Greenwich Hawaiian Good for You?
Greenwich Hawaiian provides 250 calories per one slice (115g) with 11g protein, 32g carbohydrates, and 9.5g fat. It is a source of saturated fat (21% dv), sodium (27% dv), iron (1056% dv).
Greenwich Hawaiian Classic Pizza features ham and pineapple toppings with mozzarella cheese on a classic pizza crust, a popular Filipino fast-food pizza.
Key Health Benefits of Greenwich Hawaiian
- Saturated Fat (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1056% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Hawaiian Nutrition with Gram
Use Gram to log greenwich hawaiian and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich hawaiian?
Greenwich Hawaiian contains 250 calories per one slice (115g).
How much protein is in greenwich hawaiian?
Greenwich Hawaiian provides 11g of protein per one slice (115g).
How many carbs are in greenwich hawaiian?
Greenwich Hawaiian has 32g of carbohydrates per one slice (115g).
Is greenwich hawaiian good for tracking nutrition?
Yes. Greenwich Hawaiian can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich hawaiian in a meal plan?
Use Greenwich Hawaiian as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich hawaiian and thousands of other foods with the Gram app.