Greenwich Jumbo Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Jumbo contains 275 calories, 10.5g protein, 28g carbs, and 14g fat per one piece (180g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 10.5g | 21% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.2g | 4% |
| Sugar | 4.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 680.0mg | 30% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.8mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Greenwich Jumbo Good for You?
Greenwich Jumbo provides 275 calories per one piece (180g) with 10.5g protein, 28g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), sodium (30% dv).
Greenwich is a popular Filipino fast-food chain. The Jumbo Hotshot Cheesy is a large cheese-filled hotdog served in a soft bun with ketchup and mustard.
Key Health Benefits of Greenwich Jumbo
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10.5g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Jumbo Nutrition with Gram
Use Gram to log greenwich jumbo and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich jumbo?
Greenwich Jumbo contains 275 calories per one piece (180g).
How much protein is in greenwich jumbo?
Greenwich Jumbo provides 10.5g of protein per one piece (180g).
How many carbs are in greenwich jumbo?
Greenwich Jumbo has 28g of carbohydrates per one piece (180g).
Is greenwich jumbo good for tracking nutrition?
Yes. Greenwich Jumbo can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich jumbo in a meal plan?
Use Greenwich Jumbo as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich jumbo and thousands of other foods with the Gram app.