Greenwich Meat Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Meat contains 265 calories, 12g protein, 28g carbs, and 12g fat per one slice (100g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 12.0g | 24% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 580.0mg | 25% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.5mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 55.0mg | 4% |
Is Greenwich Meat Good for You?
Greenwich Meat provides 265 calories per one slice (100g) with 12g protein, 28g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), cholesterol (10% dv), sodium (25% dv).
A pizza from Greenwich, a popular Philippine pizza and pasta chain. Topped with ground meat, ham, pepperoni, and mozzarella cheese on a classic crust.
Key Health Benefits of Greenwich Meat
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Meat Nutrition with Gram
Use Gram to log greenwich meat and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich meat?
Greenwich Meat contains 265 calories per one slice (100g).
How much protein is in greenwich meat?
Greenwich Meat provides 12g of protein per one slice (100g).
How many carbs are in greenwich meat?
Greenwich Meat has 28g of carbohydrates per one slice (100g).
Is greenwich meat good for tracking nutrition?
Yes. Greenwich Meat can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich meat in a meal plan?
Use Greenwich Meat as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich meat and thousands of other foods with the Gram app.