Greenwich Value Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greenwich Value contains 250 calories, 10g protein, 30g carbs, and 10g fat per one meal (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one meal (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 10.0g | 13% |
| Fiber | 1.5g | 5% |
| Sugar | 3.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 550.0mg | 24% |
| Potassium | 3.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.3mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.13mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Greenwich Value Good for You?
Greenwich Value provides 250 calories per one meal (150g) with 10g protein, 30g carbohydrates, and 10g fat. It is a source of saturated fat (22% dv), sodium (24% dv), iron (1000% dv).
Greenwich Value Meal A is a combo meal from the Filipino pizza chain, typically consisting of a pizza slice with a soft drink. Nutrition here reflects the pizza portion per 100g.
Key Health Benefits of Greenwich Value
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Greenwich Value Nutrition with Gram
Use Gram to log greenwich value and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greenwich value?
Greenwich Value contains 250 calories per one meal (150g).
How much protein is in greenwich value?
Greenwich Value provides 10g of protein per one meal (150g).
How many carbs are in greenwich value?
Greenwich Value has 30g of carbohydrates per one meal (150g).
Is greenwich value good for tracking nutrition?
Yes. Greenwich Value can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greenwich value in a meal plan?
Use Greenwich Value as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greenwich value and thousands of other foods with the Gram app.