Greggs Cappuccino Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greggs Cappuccino contains 45 calories, 3.2g protein, 4.8g carbs, and 1.6g fat per one cup (340g). It is a source of iron, zinc.
Nutrition Facts — one cup (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45 kcal | 2% |
| Protein | 3.2g | 6% |
| Carbohydrates | 4.8g | 2% |
| Total Fat | 1.6g | 2% |
| Sugar | 4.8g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 45.0mg | 2% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 95.0mg | 864% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Greggs Cappuccino Good for You?
Greggs Cappuccino provides 45 calories per one cup (340g) with 3.2g protein, 4.8g carbohydrates, and 1.6g fat. It is a source of iron (833% dv), zinc (864% dv).
Coffee drink made with espresso and steamed semi-skimmed milk
Key Health Benefits of Greggs Cappuccino
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (864% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Greggs Cappuccino Nutrition with Gram
Use Gram to log greggs cappuccino and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greggs cappuccino?
Greggs Cappuccino contains 45 calories per one cup (340g).
How much protein is in greggs cappuccino?
Greggs Cappuccino provides 3.2g of protein per one cup (340g).
How many carbs are in greggs cappuccino?
Greggs Cappuccino has 4.8g of carbohydrates per one cup (340g).
Is greggs cappuccino good for tracking nutrition?
Yes. Greggs Cappuccino can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greggs cappuccino in a meal plan?
Use Greggs Cappuccino as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greggs cappuccino and thousands of other foods with the Gram app.