Greggs Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Greggs Chicken contains 305 calories, 9.2g protein, 24.5g carbs, and 17.8g fat per one bake (152g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bake (152g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 9.2g | 18% |
| Carbohydrates | 24.5g | 9% |
| Total Fat | 17.8g | 23% |
| Fiber | 1.4g | 5% |
| Sugar | 1.8g | -- |
| Saturated Fat | 8.2g | 41% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 560.0mg | 24% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 1.7mg | 100% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Greggs Chicken Good for You?
Greggs Chicken provides 305 calories per one bake (152g) with 9.2g protein, 24.5g carbohydrates, and 17.8g fat. It is a source of saturated fat (41% dv), sodium (24% dv), iron (944% dv).
Savory puff pastry bake filled with chicken in a creamy sauce, a popular hot snack from Greggs bakery.
Key Health Benefits of Greggs Chicken
- Saturated Fat (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (100% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.2g protein per serving to support satiety and muscle maintenance.
How to Track Greggs Chicken Nutrition with Gram
Use Gram to log greggs chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in greggs chicken?
Greggs Chicken contains 305 calories per one bake (152g).
How much protein is in greggs chicken?
Greggs Chicken provides 9.2g of protein per one bake (152g).
How many carbs are in greggs chicken?
Greggs Chicken has 24.5g of carbohydrates per one bake (152g).
Is greggs chicken good for tracking nutrition?
Yes. Greggs Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use greggs chicken in a meal plan?
Use Greggs Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track greggs chicken and thousands of other foods with the Gram app.