Grenadine Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (5g) of grenadine contains 13 calories, 0g protein, 3.4g carbs, and 0g fat. Grenadine is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (5g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 13 kcal | 1% |
| Carbohydrates | 3.4g | 1% |
| Sugar | 2.3g | -- |
| Sodium | 1.4mg | 0% |
| Potassium | 1.4mg | 0% |
| Calcium | 0.30mg | 0% |
| Magnesium | 0.20mg | 0% |
| Zinc | 0.01mg | 0% |
| Phosphorus | 0.20mg | 0% |
Is Grenadine Good for You?
Grenadine provides 13 calories per teaspoon (5g) with 0g of protein, 3.4g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Grenadine
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in grenadine?
One teaspoon (5g) of grenadine contains 13 calories.
How much protein is in grenadine?
One teaspoon (5g) of grenadine provides 0g of protein.
Is grenadine vegetarian?
Yes, grenadine is suitable for vegetarian diets.
Is grenadine vegan?
Yes, grenadine is completely plant-based and vegan-friendly.
Is grenadine gluten-free?
Yes, grenadine is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track grenadine and thousands of other foods with the Gram app.