Grenadine Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (20g) of grenadine contains 10 calories, 0g protein, 2.6g carbs, and 0g fat. Grenadine is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (20g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10 kcal | 0% |
| Carbohydrates | 2.6g | 1% |
| Sugar | 2.6g | -- |
| Sodium | 1.0mg | 0% |
| Potassium | 0.60mg | 0% |
| Calcium | 0.20mg | 0% |
| Phosphorus | 0.20mg | 0% |
Is Grenadine Good for You?
Grenadine provides 10 calories per tablespoon (20g) with 0g of protein, 2.6g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Grenadine
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in grenadine?
One tablespoon (20g) of grenadine contains 10 calories.
How much protein is in grenadine?
One tablespoon (20g) of grenadine provides 0g of protein.
Is grenadine vegetarian?
Yes, grenadine is suitable for vegetarian diets.
Is grenadine vegan?
Yes, grenadine is completely plant-based and vegan-friendly.
Is grenadine gluten-free?
Yes, grenadine is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track grenadine and thousands of other foods with the Gram app.