Gribiche Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gribiche Sauce contains 156 calories, 1.2g protein, 0.9g carbs, and 16.2g fat per one serving (30g). It is a source of saturated fat, cholesterol, vitamin e.
Nutrition Facts — one serving (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 156 kcal | 8% |
| Protein | 1.2g | 2% |
| Carbohydrates | 0.90g | 0% |
| Total Fat | 16.2g | 21% |
| Fiber | 0.18g | 1% |
| Sugar | 0.45g | -- |
| Saturated Fat | 2.4g | 12% |
| Cholesterol | 55.5mg | 18% |
| Sodium | 216.0mg | 9% |
| Potassium | 19.5mg | 0% |
| Calcium | 7.5mg | 1% |
| Iron | 0.36mg | 2% |
| Magnesium | 2.4mg | 1% |
| Zinc | 0.15mg | 1% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 48.0mcg | 5% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 6.6mcg | 2% |
| Vitamin E | 2.4mg | 16% |
| Vitamin K | 13.5mcg | 11% |
| Phosphorus | 25.5mg | 2% |
Is Gribiche Sauce Good for You?
Gribiche Sauce provides 156 calories per one serving (30g) with 1.2g protein, 0.9g carbohydrates, and 16.2g fat. It is a source of saturated fat (12% dv), cholesterol (18% dv), vitamin e (16% dv).
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Key Health Benefits of Gribiche Sauce
- Saturated Fat (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin K (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gribiche Sauce Nutrition with Gram
Use Gram to log gribiche sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gribiche sauce?
Gribiche Sauce contains 156 calories per one serving (30g).
How much protein is in gribiche sauce?
Gribiche Sauce provides 1.2g of protein per one serving (30g).
How many carbs are in gribiche sauce?
Gribiche Sauce has 0.9g of carbohydrates per one serving (30g).
Is gribiche sauce good for tracking nutrition?
Yes. Gribiche Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gribiche sauce in a meal plan?
Use Gribiche Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gribiche sauce and thousands of other foods with the Gram app.