Grill'D Dijon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grill'D Dijon contains 65 calories, 4g protein, 8g carbs, and 3g fat per one serving (15g). It is a source of sodium, iron, zinc.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 4.0g | 8% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 3.0g | 4% |
| Fiber | 3.0g | 11% |
| Sugar | 2.0g | -- |
| Saturated Fat | 0.20g | 1% |
| Sodium | 1100.0mg | 48% |
| Potassium | 1.0mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.60mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Phosphorus | 5.0mg | 0% |
Is Grill’D Dijon Good for You?
Grill’D Dijon provides 65 calories per one serving (15g) with 4g protein, 8g carbohydrates, and 3g fat. It is a source of sodium (48% dv), iron (833% dv), zinc (636% dv).
Tangy dijon mustard condiment served as a burger topping
Key Health Benefits of Grill’D Dijon
- Sodium (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Grill’D Dijon Nutrition with Gram
Use Gram to log grill’d dijon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grill'd dijon?
Grill'D Dijon contains 65 calories per one serving (15g).
How much protein is in grill'd dijon?
Grill'D Dijon provides 4g of protein per one serving (15g).
How many carbs are in grill'd dijon?
Grill'D Dijon has 8g of carbohydrates per one serving (15g).
Is grill'd dijon good for tracking nutrition?
Yes. Grill'D Dijon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grill'd dijon in a meal plan?
Use Grill'D Dijon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grill'd dijon and thousands of other foods with the Gram app.