Grill'D Vine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grill'D Vine contains 25 calories, 1g protein, 5g carbs, and 0.5g fat per one serving (35g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one serving (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 25 kcal | 1% |
| Protein | 1.0g | 2% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.50g | 1% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 0.10g | 0% |
| Sodium | 120.0mg | 5% |
| Potassium | 15.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.20mg | 0% |
| Zinc | 25.0mg | 227% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Phosphorus | 45.0mg | 4% |
Is Grill’D Vine Good for You?
Grill’D Vine provides 25 calories per one serving (35g) with 1g protein, 5g carbohydrates, and 0.5g fat. It is a source of iron (1333% dv), zinc (227% dv), vitamin b6 (35% dv).
Fresh vine-ripened tomato slices lightly seasoned and served as a burger topping
Key Health Benefits of Grill’D Vine
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (227% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Grill’D Vine Nutrition with Gram
Use Gram to log grill’d vine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grill'd vine?
Grill'D Vine contains 25 calories per one serving (35g).
How much protein is in grill'd vine?
Grill'D Vine provides 1g of protein per one serving (35g).
How many carbs are in grill'd vine?
Grill'D Vine has 5g of carbohydrates per one serving (35g).
Is grill'd vine good for tracking nutrition?
Yes. Grill'D Vine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grill'd vine in a meal plan?
Use Grill'D Vine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grill'd vine and thousands of other foods with the Gram app.