Grilled Camel Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grilled Camel contains 125 calories, 21.5g protein, 0g carbs, and 3g fat per one steak (150g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one steak (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 21.5g | 43% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 3.0g | 4% |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 70.0mg | 23% |
| Sodium | 60.0mg | 3% |
| Calcium | 24.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 3.8mg | 1% |
| Zinc | 210.0mg | 1909% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.35mcg | 15% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 2.0mcg | 2% |
Is Grilled Camel Good for You?
Grilled Camel provides 125 calories per one steak (150g) with 21.5g protein, 0g carbohydrates, and 3g fat. It is a source of cholesterol (23% dv), iron (1722% dv), zinc (1909% dv).
Lean grilled steak from camel, a traditional protein in Middle Eastern and North African cuisines.
Key Health Benefits of Grilled Camel
- Cholesterol (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (294% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21.5g protein per serving to support satiety and muscle maintenance.
How to Track Grilled Camel Nutrition with Gram
Use Gram to log grilled camel and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grilled camel?
Grilled Camel contains 125 calories per one steak (150g).
How much protein is in grilled camel?
Grilled Camel provides 21.5g of protein per one steak (150g).
How many carbs are in grilled camel?
Grilled Camel has 0g of carbohydrates per one steak (150g).
Is grilled camel good for tracking nutrition?
Yes. Grilled Camel can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grilled camel in a meal plan?
Use Grilled Camel as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grilled camel and thousands of other foods with the Gram app.