Grilled Crocodile Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grilled Crocodile contains 133 calories, 21.3g protein, 0g carbs, and 4.9g fat per one cutlet (130g). It is a source of cholesterol, sodium, iron.
Nutrition Facts — one cutlet (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 133 kcal | 7% |
| Protein | 21.3g | 43% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 4.9g | 6% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 60.0mg | 20% |
| Sodium | 300.0mg | 13% |
| Calcium | 25.0mg | 2% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.5mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
Is Grilled Crocodile Good for You?
Grilled Crocodile provides 133 calories per one cutlet (130g) with 21.3g protein, 0g carbohydrates, and 4.9g fat. It is a source of cholesterol (20% dv), sodium (13% dv), iron (1667% dv).
Lean grilled Australian crocodile tail cutlet with a texture similar to chicken
Key Health Benefits of Grilled Crocodile
- Cholesterol (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 21.3g protein per serving to support satiety and muscle maintenance.
How to Track Grilled Crocodile Nutrition with Gram
Use Gram to log grilled crocodile and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grilled crocodile?
Grilled Crocodile contains 133 calories per one cutlet (130g).
How much protein is in grilled crocodile?
Grilled Crocodile provides 21.3g of protein per one cutlet (130g).
How many carbs are in grilled crocodile?
Grilled Crocodile has 0g of carbohydrates per one cutlet (130g).
Is grilled crocodile good for tracking nutrition?
Yes. Grilled Crocodile can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grilled crocodile in a meal plan?
Use Grilled Crocodile as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track grilled crocodile and thousands of other foods with the Gram app.