Grilled Hotdog Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grilled Hotdog contains 260 calories, 11g protein, 4.5g carbs, and 22g fat per one piece (70g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 11.0g | 22% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 22.0g | 28% |
| Sugar | 2.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 950.0mg | 41% |
| Potassium | 0.50mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 160.0mg | 889% |
| Magnesium | 1.5mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 3.0mg | 0% |
Is Grilled Hotdog Good for You?
Grilled Hotdog provides 260 calories per one piece (70g) with 11g protein, 4.5g carbohydrates, and 22g fat. It is a source of saturated fat (42% dv), cholesterol (18% dv), sodium (41% dv).
Popular Filipino street food — a hotdog skewered on a bamboo stick and grilled over charcoal, often served with banana ketchup or sweet sauce.
Key Health Benefits of Grilled Hotdog
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (41% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Grilled Hotdog Nutrition with Gram
Use Gram to log grilled hotdog and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grilled hotdog?
Grilled Hotdog contains 260 calories per one piece (70g).
How much protein is in grilled hotdog?
Grilled Hotdog provides 11g of protein per one piece (70g).
How many carbs are in grilled hotdog?
Grilled Hotdog has 4.5g of carbohydrates per one piece (70g).
Is grilled hotdog good for tracking nutrition?
Yes. Grilled Hotdog can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grilled hotdog in a meal plan?
Use Grilled Hotdog as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grilled hotdog and thousands of other foods with the Gram app.