Grilled Possum Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grilled Possum contains 128 calories, 23.5g protein, 0.3g carbs, and 3.8g fat per one serving (150g). It is a source of cholesterol, iron, zinc.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128 kcal | 6% |
| Protein | 23.5g | 47% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 3.8g | 5% |
| Saturated Fat | 1.2g | 6% |
| Cholesterol | 82.0mg | 27% |
| Sodium | 55.0mg | 2% |
| Potassium | 1.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 310.0mg | 1722% |
| Magnesium | 2.8mg | 1% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 5.5mg | 324% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 1.4mcg | 1% |
| Phosphorus | 8.0mg | 1% |
Is Grilled Possum Good for You?
Grilled Possum provides 128 calories per one serving (150g) with 23.5g protein, 0.3g carbohydrates, and 3.8g fat. It is a source of cholesterol (27% dv), iron (1722% dv), zinc (1818% dv).
Lean wild game meat grilled with native Australian herbs such as lemon myrtle and saltbush
Key Health Benefits of Grilled Possum
- Cholesterol (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (324% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 23.5g protein per serving to support satiety and muscle maintenance.
How to Track Grilled Possum Nutrition with Gram
Use Gram to log grilled possum and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grilled possum?
Grilled Possum contains 128 calories per one serving (150g).
How much protein is in grilled possum?
Grilled Possum provides 23.5g of protein per one serving (150g).
How many carbs are in grilled possum?
Grilled Possum has 0.3g of carbohydrates per one serving (150g).
Is grilled possum good for tracking nutrition?
Yes. Grilled Possum can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grilled possum in a meal plan?
Use Grilled Possum as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grilled possum and thousands of other foods with the Gram app.