Grilled Rabbit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Grilled Rabbit contains 185 calories, 27g protein, 0g carbs, and 8g fat per one leg (130g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one leg (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 27.0g | 54% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 8.0g | 10% |
| Saturated Fat | 2.2g | 11% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 65.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 340.0mg | 1889% |
| Magnesium | 2.2mg | 1% |
| Zinc | 240.0mg | 2182% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 6.5mg | 382% |
| Vitamin B12 | 0.32mcg | 13% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 6.5mcg | 5% |
Is Grilled Rabbit Good for You?
Grilled Rabbit provides 185 calories per one leg (130g) with 27g protein, 0g carbohydrates, and 8g fat. It is a source of saturated fat (11% dv), cholesterol (25% dv), iron (1889% dv).
Game meat legs grilled with fresh thyme, common in rustic European cooking
Key Health Benefits of Grilled Rabbit
- Saturated Fat (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (382% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 27g protein per serving to support satiety and muscle maintenance.
How to Track Grilled Rabbit Nutrition with Gram
Use Gram to log grilled rabbit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in grilled rabbit?
Grilled Rabbit contains 185 calories per one leg (130g).
How much protein is in grilled rabbit?
Grilled Rabbit provides 27g of protein per one leg (130g).
How many carbs are in grilled rabbit?
Grilled Rabbit has 0g of carbohydrates per one leg (130g).
Is grilled rabbit good for tracking nutrition?
Yes. Grilled Rabbit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use grilled rabbit in a meal plan?
Use Grilled Rabbit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track grilled rabbit and thousands of other foods with the Gram app.