Gâteau Aux Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gâteau Aux contains 350 calories, 4g protein, 55g carbs, and 12g fat per one slice (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 4.0g | 8% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 12.0g | 15% |
| Fiber | 3.0g | 11% |
| Sugar | 35.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 250.0mg | 11% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Gâteau Aux Good for You?
Gâteau Aux provides 350 calories per one slice (80g) with 4g protein, 55g carbohydrates, and 12g fat. It is a source of saturated fat (20% dv), sodium (11% dv), iron (1389% dv).
Dense traditional fruit cake loaded with candied fruits and nuts, often served during holidays and sometimes soaked in spirits
Key Health Benefits of Gâteau Aux
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gâteau Aux Nutrition with Gram
Use Gram to log gâteau aux and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gâteau aux?
Gâteau Aux contains 350 calories per one slice (80g).
How much protein is in gâteau aux?
Gâteau Aux provides 4g of protein per one slice (80g).
How many carbs are in gâteau aux?
Gâteau Aux has 55g of carbohydrates per one slice (80g).
Is gâteau aux good for tracking nutrition?
Yes. Gâteau Aux can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gâteau aux in a meal plan?
Use Gâteau Aux as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gâteau aux and thousands of other foods with the Gram app.